B – 100 Complex




The B complex consists of eight water-soluble vitamins that perform essential and closely related roles in the body’s cellular function. The only other water-soluble vitamin is vitamin C; all others are fat-soluble.   The B vitamins are important for a wide variety of cellular functions, like breaking down carbs, creating energy from the food you eat, forming red blood cells and moving nutrients throughout the body.   B vitamins are especially important for women who are pregnant and breastfeeding. These vitamins aid in fetal brain development as well as reduce the risk of birth defects.  And for expectant mothers, B vitamins may boost energy levels, ease nausea, and lower the risk of developing preeclampsia.

They can provide other health benefits like:

  • Healthy Brain Function
  • Supports Healthy Hair, Skin and Nails
  • Gives you more energy
  • Produces Red Blood Cells
  • Promotes Nervous System Health
  • Cancer prevention
  • Targets Stress and Chronic Fatigue
  • May Prevent Migraines
  • Great stress buster when combined with Vitamin C


The following symptoms may be a sign that you’re not getting enough B vitamins:

  • skin rashes
  • cracks around the mouth
  • scaly skin on the lips
  • swollen tongue
  • fatigue
  • weakness
  • anemia
  • confusion
  • irritability or depression
  • nausea
  • abdominal cramps
  • diarrhea
  • constipation
  • numbness or tingling in the feet and hands

For your optimal health, order B -100 Complex now!